A book just for new moms!
This quirky book of uplifting thoughts and sketches from my time as a new mother is designed to lift new moms up and make you feel seen and understood.
A perfect gift for the expecting or new mom in your life.
“I keep saying over and over like a broken record that this is a book I truly need in my life especially being postpartum and struggling being a new mom myself because of it is 100% true. Thank you so much, Suzanne, for being the new mom advice gal pal I needed to help me get through these long sleepless nights while feeding this beautiful new babe in my arms. This is exactly what I needed right now in my life.“
Also available at Amazon, Barnes & Noble, and other retailers as an ebook, paperback or hardcover.
Perfect: A Self-Esteem Picture Book
An inclusive and fun book to help kids boost their self-esteem, get in touch with who they are, and be resilient and kind to themselves in the face of adversity.
It has exercises kids can use as you go through the book to help them centre themselves, which may help grown-ups too! There are a lot of great talking points for starting conversations and in the back you’ll find a glossary of useful terms for different features and disabilities.
I hope you enjoy this colorful book full of colorful characters who help kids feel great!
Included for free as a special thank you for buying direct from the author, is an mp3 download of my audio descriptive reading of the book.
(You can also buy it at Amazon, Barnes & Noble, Apple Books, Google Play, Kobo and other retailers.
Book on releasing stress
This experiential step-by-step guide will help you work through stress and anxiety. I wrote this book for people suffering from fear-based feelings in the face of uncertainty and loss of control, so they could feel more grounded and centred in themselves.
Experience the method as you read with this practical and grounded approach. You’ll process your emotions and learn from them as you become more resilient and self-expressed.
The exercises are simple and practical. Jump in and start using them to feel better today!
(You can also buy my book at Amazon, Barnes & Noble, Apple Books, Google Play, Kobo and other retailers.
The audiobook is available on Spotify, Audible, Barnes & Noble, Apple Books, Google Play, Kobo and other audiobook stores.
The Moving Stretch method of resistance stretching is effective for everyone wherever you are on the plank to Play-Doh spectrum.
Use the power of working with your fascia to reshape and free your whole body, boost your posture and flexibility and to feel great from day 1.
Available from Amazon, Barnes & Noble, Apple, Walmart, Blackwells and other stores.
Many of my books have additional resources available, which you can sign up for using the link in the book.